Aplat vert

The keys to a successful adventure

Discover all the best practices to safely enjoy summer and winter activities at altitude. This summer : hiking tips, essential equipment, marked trails, and weather precautions for both young and old.

3 Key Habits to Adopt

The image shows a pictogram of a checklist.
Preparation
Itinerary & Weather
Backpack pictogram
Equipment
Clothing & Backpack
Route pictogram
Itinerary
Respect & Safety

1. Preparing for your outing

Key Tips Before You Head Out

- Choose an appropriate route: Select a route according to your level, physical condition and objectives. Choose marked trails to avoid getting lost.

- Check the weather: Check the local weather forecast before you set off. In the mountains, the weather can change quickly.

Find all the trails in the resort and check the weather using the Paradiski Yuge mobile app.

A man and a woman are walking through a field of wild flowers in the middle of a mountain landscape at La Plagne. The man, wearing a cap and a blue T-shirt, is pointing at the landscape. The woman, in a purple tank top, seems to be looking in the same direction. The field is full of small white and yellow flowers. In the background, a green mountain with trees and rock formations rises up under a partly cloudy sky.

2. Mountain Equipment

What to Bring: Essentials for All Levels

- Suitable footwear: Wear hiking boots or trainers with a good grip for walking.

- Appropriate clothing: Layer your clothes to adjust to temperature variations. Take a windproof or waterproof jacket with you, even if the sun is shining brightly.

- A well-prepared backpack with :

  • Sun cream, sunglasses and a cap: the sun is stronger at altitude.

  • Water (at least 1.5 litres per person) and energy snacks.

  • A first-aid kit with bandages, disinfectant and a survival blanket.

  • A map or GPS (and an external battery if necessary).

- If you're taking a dog: be aware of the heat, and be sure to take the necessary precautions for dogs in the mountains (water bowl, leash, designated areas).

Trois personnes sont assises sur des rochers dans une forêt. Un homme à gauche fouille dans son sac à dos. Une femme au centre sourit et tend une gourde rouge à un homme assis à droite. Ils se boivent de l'eau et font une pause pendant une randonnée. Des arbres et de la végétation verte dense forment l'arrière-plan.

3. Safe Hiking and Mountain Biking

- Always stay on the marked paths to avoid getting lost and preserve the natural surroundings.

- Be sure to respect the signs, lift schedules and local guidelines.

- Keep your distance from livestock and always close gates behind you.

- When mountain biking, choose a trail suited to your ability: in the Bike Park, the trail colours (green, blue, red or black) indicate the difficulty.

- Always wear a helmet and protective gear when mountain biking: good equipment is key to staying safe, especially for families.

The image shows an alpine landscape of La Plagne under a blue sky dotted with light clouds. In the foreground, bright pink flowers (probably rhododendrons) add a splash of colour. A green valley stretches across the centre of the image, crossed by a winding dirt track. To the right, a small white hut can be seen in the meadow. In the background, rocky mountain peaks and slopes covered in coniferous forests complete the scene. The whole scene exudes a peaceful, natural atmosphere.

Small Actions, Big Impact for the Environment

Rubbish
Take all your rubbish with you, even biodegradable, to preserve the trails
Discretion
Be discreet when observing wildlife, who are peacefully enjoying their natural habitat
Flora
Protect Local Vegetation by Not Picking Flowers and Respecting Natural Spaces
The image shows a male Alpine ibex standing on a grassy mountain slope. It has long curved horns and dark brown fur. In the background, a steep mountain with a snow-covered summit rises beneath a blue sky.
The image shows two trail runners climbing a mountain ridge in La Plagne. They are wearing sports gear and trail running shoes suited to the rugged terrain. One is in front, closely followed by the other on a narrow path. In the background, a breathtaking alpine landscape unfolds, with towering snow-capped peaks, lush green valleys, and a clear blue sky. Sunlight illuminates the scene, creating a striking contrast between areas of shadow and light.
The image depicts a mountainous landscape with several peaks, winding paths, and two lakes in La Plagne. One of the lakes is heart-shaped. The sky is partly covered with clouds.
The image shows a small waterfall flowing over rocks and moss in La Plagne. The water is clear and gushes between the rocks, creating a dynamic sense of movement. Green moss covers the rocks, adding a touch of colour and texture. Trees are visible in the background, suggesting a forested environment.